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The Ivy restaurant and private room are re-open, following a five month refurbishment, designed by Martin Brudnizki Design Studio. “Non-negotiables” such as the harlequin stained glass windows, green leather banquettes, wood, mirrors, great art and kind lighting are all incorporated in a way reminiscent of the past but apt for the 21st century. Note-worthy are

This is the roller coaster of emotions you’ll experience whenever you find yourself in the neighborhood. How to deal? Know exactly what you’re looking to get out of your meal and choose a restaurant accordingly. Whether you’re with friends and family, potential significant others, or work people, picking a place with the right vibe is

Are you competitive in yoga class? Maybe not on purpose? Or maybe it’s a internal competitiveness either for a personal goal….or maybe you’re feeling just a bit self-judgmental. (Did we make up a new term?) Essentially, we’re a pretty competitive society (hello, capitalism!) – it often helps us understand progress and encourages us to reach

It should come as no surprise that kettlebell training is extremely efficient to help you reach your goals. Kettlebells are a highly versatile training tool allowing you to train full body and achieve massive strength, shed fat, and build stellar endurance. In this article I’m going to focus on four kettlebell exercises I believe are

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